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KiloSports L-Glutamine
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| Description: |
Typical Analysis: |
| L-Glutamine is the most abundant amino acid in the body. Despite the large number of enzymatic reactions that could cause it's depletion,it has the highest concentration in the plasma(0.5 to 0.9mmol/L) and except for taurine, it constitutes more than 50% of free intracellular amino acid pool. Glutamine is not a essential amino acid as it can be made from glutamic acid. |
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| Pharmacology: |
| IDEAL USES???
Increases Immune Function
Maintains Acid-Base Balance
Increases Cell Volume
Increases Muscle Protein Synthesis |
| Directions: |
Toxicity: |
| The suggested amount would be around 10-20 grams a day depending on your dietary intake, health, and level or intensity and frequency of exercise. It seems that by supplementing 2-5 grams 2-4 times per day would elicit a positive response without stimulating the excretion of glutamine as has been shown to occur in large single dosages due to liver glutamine removal. |
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Studies: |
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